Endocrinologist, discusses dieting & obesity. For more information on obesity and nutrition, please contact your local family physician, registered dietician, or endocrinologist.

Family Physician, and  Registered Dietician,  Kinesiologist, nutritional benefits of cucumbers and how they can contribute to obesity.

What is Local Registered Dietician

If you’re obese, working with a local registered dietitian can be extremely helpful. A local registered dietitian is a wellness professional who has taken specialized training in nutritional science and health. People who are obese are those with a body mass index (BMI) of 30 or higher and weight more than they should for their age, height and gender. A local registered dietitian can also help people with obesity-related conditions such as type 2 diabetes or heart disease. A local registered dietitian can help people who are overweight or obese lose weight, lower cholesterol, fuel the body for exercise and incorporate more plant sterols into the diet. From reducing sodium and fats to choosing anti-inflammatory foods to heal the body, a local registered dietitian can help people who are obese or overweight make healthy changes such as reducing fats in the diet. They can also help you set healthy weight goals and stay accountable to your plan.

Your local registered dietitian can help you understand how many calories you need to eat in a day to lose weight or maintain weight. If you’d like more information on working with a local registered dietitian to lose weight, reduce calories, lower cholesterol and eat more healthy foods, start by talking to your local family doctor. Fast foods are often high in sodium. Eating too much sodium can lead to fluid retention and high blood pressure and increase your risk of developing heart disease and stroke. You should aim to eat less than 2,000 milligrams of sodium daily - the average North American diet has about four to five thousand milligrams. 

Carol  Seto

Carol Seto

Registered Dietitian
Toronto , ON
Vanita Pais

Vanita Pais

Registered Dietitian
Toronto, ON
Shaistha Zaheeruddin

Shaistha Zaheeruddin

MS, RD
Registered Dietitian
Milton, ON
Pamela Piotrowski

Pamela Piotrowski

BASc, RD, CDE
Registered Dietitian
Milton, ON
Ayesha Sarathy

Ayesha Sarathy

Registered Dietitian
London, ON
Julia Stanislavskaia

Julia Stanislavskaia

Registered Dietitian
Toronto, ON
Tracy Jane Toledo

Tracy Jane Toledo

Registered Dietitian
Toronto, ON
Sadia Mian

Sadia Mian

Registered Dietitian
Cambridge, ON
Emily  Foster

Emily Foster

Registered Dietitian
London , ON
Carol  Harrison

Carol Harrison

Registered Dietitian
, ON
Drew Hemler

Drew Hemler

Registered Dietitian
Toronto , ON
Tarini  Bidaisee

Tarini Bidaisee

Registered Dietitian
Toronto , ON
Maria  Ricupero

Maria Ricupero

Registered Dietitian
Toronto, ON
Brittaney  Berendsen

Brittaney Berendsen

Registered Dietitian
Mississauga , ON
Rebecca  King

Rebecca King

Registered Dietitian
Cambridge , ON
Huma Rana

Huma Rana

Registered Dietitian
Cambridge, ON
Jessica Zupan

Jessica Zupan

Registered Dietitian
Toronto, ON
Frances  Berkoff

Frances Berkoff

Registered Dietitian
Toronto , ON
Jennifer  Broxterman

Jennifer Broxterman

Registered Dietitian
London , ON
Barbara  Krueger

Barbara Krueger

Registered Dietitian
Cambridge , ON
101 - 120 of 704 results

Obesity Now

Obesity Now

-->