Sarah Holvik, Nutritionist, discusses foods to eat for osteoporosis.
Dr. Dan Ezekiel, Family Physician, Ali Chernoff, Dietician, and Nick Pratap, Kinesiologist, talk about sweet potato and butternut squash for improved overall health.

What is Local Nutritionist

If you’re overweight or obese, working with a local nutritionist can be very helpful. A local nutritionist is a wellness provider who is specially trained in nutritional health and science. A local nutritionist is similar to a local registered dietitian, but usually a local registered dietitian has specific certifications. A local nutritionist can help people who are overweight or obese plan healthy meals to lose weight; understand how many calories they need to eat to lose weight; manage health conditions such as diabetes, heart disease or arthritis; learn about the glycemic index and how food affects blood sugar, ensure you’re getting enough protein and more. A person is considered obese if they have a body mass index (BMI) of 30 or more.

A healthy BMI is between 18.5 and 24.9; if it’s over 25, you’re overweight. A person who is obese or overweight will probably work with a local family physician as well as other health care providers, such as a local chiropractor, endocrinologist, kinesiologist, cardiologist and registered dietitian. If you’re overweight or obese, you’re at risk of other health conditions, such as heart disease, high blood pressure and type 2 diabetes. If you’d like more info on how a local nutritionist can help you lose weight and maintain a healthy weight, start a conversation with your local family physician.

Wendy Gamblen

Wendy Gamblen

Nutritionist
Hamilton, ON
Jennifer Thomson

Jennifer Thomson

Nutritionist
Brantford, ON
Johanne Trudeau

Johanne Trudeau

Nutritionist
Oakville, ON
Sandra Gabriele

Sandra Gabriele

Nutritionist
Oakville, ON
Afrousheh Amini

Afrousheh Amini

Nutritionist
Mississauga, ON
Orly Wachter

Orly Wachter

MSc, RD
Nutritionist
Mississauga, ON
Cara Rice

Cara Rice

RHN
Nutritionist
Toronto, ON
Laura Vermander

Laura Vermander

Nutritionist
Toronto, ON
Ms. Mary Bamford

Ms. Mary Bamford

Director of Nutrition and a registered dietitian at Cleveland Clinic Canada
Nutritionist
Toronto, ON
Jill Hillhouse

Jill Hillhouse

BPHE
Nutritionist
Toronto, ON
Josh Gitalis

Josh Gitalis

Nutritionist
Toronto, ON
Sandra Fitzpatrick

Sandra Fitzpatrick

RD,CDE
Nutritionist
Toronto, ON
Jane Durst Pulkys

Jane Durst Pulkys

Nutritionist
Toronto, ON
Stephanie Demaio

Stephanie Demaio

Nutritionist
Toronto, ON
Christianne Laframboise

Christianne Laframboise

BA, RNCP
Nutritionist
Toronto, ON
Tamara Green

Tamara Green

Nutritionist
Toronto, ON
Ekaterina Solovieva

Ekaterina Solovieva

Nutritionist
Toronto, ON
Miranda Malisani

Miranda Malisani

Nutritionist
Toronto, ON
Sanja Petrovic

Sanja Petrovic

RD, MSc
Nutritionist
Toronto, ON
Talia Chai

Talia Chai

Registered Holistic Nutritionist
Nutritionist
Toronto, ON
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